The latest happenings and events. Tips. Tricks. Unicorn sparkle.
Broken Chick Checklist
(Photos are from 2013-2014 when I dislocated my elbow and smashed my wrist. 9 months later I was trying to come back too quickly and snapped my ACL. Oh yeah, and I was going through a divorce,...
To Clip or Not To Clip
The Pedal Dilemma – Flats vs Clips. Learning skills with flat pedals will help you ride better in clips too!
@sweetlinesgravityteam practice, line choice, eyes up, pressing/releasing (weighting/unweighting) through techy roots. 😺🤘
Thursday night practice, we worked on line choice in corners, coming in high (on the outside) since out back wheel tracks tighter than the front as well as setting us up better. We used a zesty root to slide the back wheel around and help us complete the turn. We also practiced trail jumps and did some sprints. Fun times! @sweetlinesgravityteam Thanks Coach @jason_konie and @shay_konie07 for helping out and for sweet demos! 😺🤘
The votes are in and Annabelle has her new derby name.. “ShredMoore!” It was also the first official training day for Maddie aka: “MadDog”! Welcome to the team! 😺🤘 @sweetlinesjrracing
Check out her shadow in the distance! It’s great to see @shredulia sending #girthmore drop in Spokane, getting ready #hubapalooza 😺🤘 @norcobicycles
@srammtb
@rockshox
@rideeastside
@ridebicycles
@smithoptics
@chriskingbuzz
@deitycomponents
Did some timed runs to practice racing today! Pre-race routine, warm-up, gear up, and lots of distractions; being late to the start, hecklers on course, weather conditions changing, and some good old-fashioned head games! @sweetlinesjrracing
Our race journals are here! I have so much fun creating and updating these each year! Each of our racers gets one to track their goals, their skills, their mental game, their maintenance, and their training. Our coaches do check-in’s to see where everyone is at in their progress. Thanks @heatheratx @pineapple28 @pnwbadlass and everyone who has given their feedback and ideas! #goteam @sweetlinesjrracing @sweetlinesgravityteam @sweetlineseliteracing #fastfunfierce 😻🎉
Congrats to Shay, 3rd at the GGR race! @shay_konie07 @sweetlinesgravityteam thanks @galbraithgravity for hosting such a rad event! 😺🤘
Congrats on the new Torrent! Coach Grape @gabetaylor1 definitely earned this sweet new bike! Thanks for all of your coaching and your help with all of our equity initiatives! We really appreciate you! Thanks @norcobicycles for supporting our work! #newbikeday
Welcome to @sweetlinesjrracing @Annabelle! What trails weee you riding when you were 8? I was shredding the alley ways of Mill Valley on my purple step-through wanna be Stingray! 😹 Go Anna!
So fun getting to surprise these two amazing humans with new bikes! Thank you Coach Heather Feather who has been with Sweetlines for 10 years and Coach Donald, aka the Don, for 8 years! And thank you @norcobicycles for your support in the amazingness we get to bring to this MTB community! 😺🎉 #newbikeday Thanks Ride Bicycles @rideeastside for building these beauties up! #goteam
Team practice was a little chilly today! @sweetlinesjrracing #fastfunfierce 🙀❄️😹🎉 @norcobicycles @srammtb @rockshox @ridebicycles @rideeastside #grit
Race coach training went great! Thanks Coach @krisgotpitted for leading the training. I’m super stoked to have this crew on board to coach our racers this year! @dylan_r_brown @heytinapickupthephone @shredulia @nyla.mtb @jason_konie @mtb_edison @joshgibb77 and legend of the sport, Bart McDaniel! 😺🤘 #fastfunfierce @sweetlinesjrracing @sweetlinesgravityteam @sweetlineseliteracing
Camps open to the public tonight at 6! There are a few spots left and most camps are sold out. Definitely get on the waitlists too. Our semester programs will go live in March so that’s another way to join the shred! Thanks everyone! 😺🎉
Fun catching air with @paap.trscout and @shay_konie07 and @jason_konie. Welcome to @sweetlinesgravityteam Shay!
Gravity Academy, registration starts tonight for our returning students! 😺🤘 It opens Monday at 6pm for new students!
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