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To Clip or Not To Clip

To Clip or Not To Clip

by Kat Sweet | ADULT, BLOG

The Pedal Dilemma – Flats vs Clips. Learning skills with flat pedals will help you ride better in clips too!

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Sweetlines Instagram Profile

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@sweetlineseliteracing @sweetlinesjrracing @rideeastside @norcobicycles @srammtb @rockshox @sweetlinesgravityteam

Kat Sweet

sweetlines

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Apr 30

Open
Day 1 of WFA training with @backcountrymed was super fun, interactive, and educational! Worked on assessing, CPR, making splints, stopping bleeding, tourniquets, and tons more. I’m looking forward to day 2!

Day 1 of WFA training with @backcountrymed was super fun, interactive, and educational! Worked on assessing, CPR, making splints, stopping bleeding, tourniquets, and tons more. I’m looking forward to day 2! ...

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sweetlines

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Apr 28

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Come join our May semester programs starting next week! We have all levels for all ages. And new, we’re doing a pump track class in North Bend! I get to teach that one 😺🤘 link in bio! #shredsessions #dirtshredders #gravityacademy #shredsisters #afterschool #mtb #mtbclasses

Come join our May semester programs starting next week! We have all levels for all ages. And new, we’re doing a pump track class in North Bend! I get to teach that one 😺🤘 link in bio! #shredsessions #dirtshredders #gravityacademy #shredsisters #afterschool #mtb #mtbclasses ...

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sweetlines

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Apr 27

Open
We have space in our Shred Sisters Thursday program starting next week! See link in bio! #shredsisters #dirtshredders #gravityacademy #shredsessions #afterschool

We have space in our Shred Sisters Thursday program starting next week! See link in bio! #shredsisters #dirtshredders #gravityacademy #shredsessions #afterschool ...

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sweetlines

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Apr 27

Open
Such a great training with the girls towing each other into the steeps on Out Chute! Go team! #fastfunfierce @sweetlinesjrracing #nationalcheerleaders 😹🤘

Such a great training with the girls towing each other into the steeps on Out Chute! Go team! #fastfunfierce @sweetlinesjrracing #nationalcheerleaders 😹🤘 ...

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sweetlines

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Apr 19

Open
Podium shots! Yes podiums are cool, and I’m equally as stoked on the teams progression in their racing skills and in their mental game! Pre-race routine, performance mindset, being in the now, and trusting their abilities are all helping everyone to get faster. Thanks @sportspsychcoach for the MGCP program! Oh and Sweetlines won the first of the NW Cup team competitions! What a fun new edition to the race weekends! @nw_cup @sweetlinesjrracing @sweetlinesjrracing @sweetlineseliteracing 
@norcobicycles
@srammtb 
@rockshox
@rideeastside
@ridebicycles 
@smithoptics
@chriskingbuzz 
@dharcoclothing

Podium shots! Yes podiums are cool, and I’m equally as stoked on the teams progression in their racing skills and in their mental game! Pre-race routine, performance mindset, being in the now, and trusting their abilities are all helping everyone to get faster. Thanks @sportspsychcoach for the MGCP program! Oh and Sweetlines won the first of the NW Cup team competitions! What a fun new edition to the race weekends! @nw_cup @sweetlinesjrracing @sweetlinesjrracing @sweetlineseliteracing
@norcobicycles
@srammtb
@rockshox
@rideeastside
@ridebicycles
@smithoptics
@chriskingbuzz
@dharcoclothing
...

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sweetlines

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Apr 19

Open
Congrats @bentley_bikes for his first Jr Expert race! He seeded P12 and with a rock stuck in his cleat, he had a zesty run through the lower chutes and managed to get P19! Way to keep fighting all the way to the finish! 😺🎉 @sweetlinesgravityteam 
@norcobicycles
@srammtb 
@rockshox
@rideeastside
@ridebicycles 
@dharcoclothing

Congrats @bentley_bikes for his first Jr Expert race! He seeded P12 and with a rock stuck in his cleat, he had a zesty run through the lower chutes and managed to get P19! Way to keep fighting all the way to the finish! 😺🎉 @sweetlinesgravityteam
@norcobicycles
@srammtb
@rockshox
@rideeastside
@ridebicycles
@dharcoclothing
...

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sweetlines

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Apr 18

Open
This was definitely one of my favorite parts of the weekend, getting our Cat 3 racers stoked before their race run, in the uhaul on the way to the top! 😹🎉 Thanks Coach Kiki Torch @mtb_edison and our Cat 2 racers for coming up with us! VC; @carina.pisci @nw_cup

This was definitely one of my favorite parts of the weekend, getting our Cat 3 racers stoked before their race run, in the uhaul on the way to the top! 😹🎉 Thanks Coach Kiki Torch @mtb_edison and our Cat 2 racers for coming up with us! VC; @carina.pisci @nw_cup ...

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sweetlines

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Apr 17

Open
@dh_syd_vicious @shredulia @nyla.mtb all raced Pro at the first @nw_cup! What an exciting weekend of racing! It was so great to have so many World Cup racers competing with is! And a rad new track! @sweetlineseliteracing  Thanks to our 2023 sponsors for your support! We’re stoked for the season!  @norcobicycles
@srammtb 
@rockshox
@rideeastside
@ridebicycles 
@smithoptics
@chriskingbuzz 
@dharcoclothing

@dh_syd_vicious @shredulia @nyla.mtb all raced Pro at the first @nw_cup! What an exciting weekend of racing! It was so great to have so many World Cup racers competing with is! And a rad new track! @sweetlineseliteracing Thanks to our 2023 sponsors for your support! We’re stoked for the season! @norcobicycles
@srammtb
@rockshox
@rideeastside
@ridebicycles
@smithoptics
@chriskingbuzz
@dharcoclothing
...

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sweetlines

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Apr 16

Open
Seeding runs with @shredulia @dh_syd_vicious @nyla.mtb and @dylan_r_brown @nw_cup

Seeding runs with @shredulia @dh_syd_vicious @nyla.mtb and @dylan_r_brown @nw_cup ...

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sweetlines

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Apr 16

Open
Elias sending the transfer on the pro line in practice! 😺🙌 #nwcup @e_saarela  @sweetlinesgravityteam

Elias sending the transfer on the pro line in practice! 😺🙌 #nwcup @e_saarela @sweetlinesgravityteam ...

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sweetlines

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Apr 12

Open
I love how Elo gets low and forward before stapling the edge of the roots into the chute. My favorite part is that he came in a little hot and wasn’t going to make the turn so he committed to a new line and hopped over the log to make the turn. We call that committing to the new line! @djklein #norcobikes @sweetlinesgravityteam

I love how Elo gets low and forward before stapling the edge of the roots into the chute. My favorite part is that he came in a little hot and wasn’t going to make the turn so he committed to a new line and hopped over the log to make the turn. We call that committing to the new line! @djklein #norcobikes @sweetlinesgravityteam ...

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sweetlines

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Apr 6

Open
Katie Dalton just wrote this super cute kids book “Ryan Goes Mountain Biking”! As she says, it celebrates a connection to nature and how that can foster responsibility, courage, resiliency, and FUN! And the things I love about MTB! Ages 3-7.  www.wholekidsbooks.com She also has a really cool handout, “Raising Thoughtful Risk-Takers, Rethinking “be careful “ and 30 things to tell your kids instead.” 😺💕👍 @wholekidbooks

Katie Dalton just wrote this super cute kids book “Ryan Goes Mountain Biking”! As she says, it celebrates a connection to nature and how that can foster responsibility, courage, resiliency, and FUN! And the things I love about MTB! Ages 3-7. www.wholekidsbooks.com She also has a really cool handout, “Raising Thoughtful Risk-Takers, Rethinking “be careful “ and 30 things to tell your kids instead.” 😺💕👍 @wholekidbooks ...

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sweetlines

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Apr 3

Open
Congrats @aaron.rasmussen10 3rd in the high jump come at #hubapalooza and getting 8’! 😺🤘 @velo_nw @sweetlinesgravityteam

Congrats @aaron.rasmussen10 3rd in the high jump come at #hubapalooza and getting 8’! 😺🤘 @velo_nw @sweetlinesgravityteam ...

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sweetlines

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Apr 2

Open
What’s your pre-race warm up?! 😹🤘🎉 #hubapalooza

What’s your pre-race warm up?! 😹🤘🎉 #hubapalooza ...

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sweetlines

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Apr 2

Open
News flash… Elo got #girthmore! 😻🤘@djklein @norcobicycles @ridebicycles @rideeastside @srammtb

News flash… Elo got #girthmore! 😻🤘@djklein @norcobicycles @ridebicycles @rideeastside @srammtb ...

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