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PRIVATE LESSONS
sweetlines private lessons!
please email us to book your private lessons BEFORE PURCHASING! We are currently booking lessons on weekdays only.
connect@sweetlines.com
PRIVATE LESSONS with
Pro Coach: Kat Sweet
There’s nothing quite like the rush of sticking a new jump for the first time, or of cleaning a gnarly section of trail that’s been challenging you. If you ever want to improve your dirt shredding skills or simply have fun riding trails, Kat Sweet will gladly show you the way.
2hr Sessions
$349 – 2 hours / 1-2 people
Triple Slay Pass
$899 – Triple Slay Pass / three 2 hour lessons / 1-2 people
Due to the busy summer camp schedule, availability is limited. Please email before purchasing.
Kat is not available to coach weekends at this time.
PRIVATE LESSONS
Private Lessons With Sweetlines Coaches
Let longtime Sweetlines coaches help build your skills and take your riding to the next level. We can customize a plan to help you with your riding goals, whether it's getting more comfortable on drops and jumps, learning how to clean a tech trail, or cornering faster and more confidently. We'll build skills and have fun!
2hr Sessions
$249 – 2 hours / 1-2 people
$324 – 2 hours / 3 people
space is limited, We are currently booking Private Lessons on weekdays only. Please email us to schedule before purchasing.
we do not have weekend Private lesson availability at this time, we will update this section when we have coaches available on weekends.
GEAR LIST & INFO
1. Mountain Bike
- In good working order
- Gears recommended
- Front Suspension recommended
- Hand brakes are mandatory (no coaster brakes, no backpedaling brakes)
- No kickstands (dangerous for riding trails)
- Norco bikes available to demo for $15 per day via Ride Bicycles Bike Shop
***Please do an A, B, C, Quick Check before you arrive to class!***
A = Air – 20+ PSI minimum
B = Brakes – be sure brakes work
C = Chain – Should be lubed at least 1x/week to prevent rusting
Quick = Quick Releases – snug
2. Brakes
- Must have 2 hand brakes
- No coaster brakes (no backpedaling to stop)
3. Helmet
- Must be a CPSC certified bike helmet
- Full-face helmet strongly recommended for gravity and technical skills
4. Flat Pedals
- No clip in pedals
- Deity pedals available to borrow
5. Shoes
- Closed-toed, flat soled shoes
- Five Ten or skate style work better than running shoes
6. Pads
- Some knee and elbow pads available to borrow
First come, first serve basis
7. Gloves
8. Hydration Pack / Water Bottle
- A hydration pack or water bottle is recommended
- Electrolyte drink recommended too
9. Lunch & Snacks
- Pack extra food and snacks!
- Please use a zippered or closeable bag so the crows and squirrels don't steal your lunch!
10. Other Items
- Sunscreen
- Bug Spray
11. Medical (as needed)
- EPI pen – must be carried by rider at all times
- Inhaler – must be carried by rider at all times
POLICIES
SAFETY POLICIES
- All coaches are professionally trained
- All coaches are certified in First Aid and CPR
- All coaches are background checked
- Sweetlines has a “challenge by choice” policy
- Kat Sweet has been running bike programs since 2003
INCLUSIVITY
Inclusivity has always been a core value for Sweetlines. Kat Sweet began her mission with hope to bring more females to the sport, which now extends to all genders. At the core of her mission is inclusivity; we strive to deliver inclusive and accessible camps for all. We are working towards a future where everyone, no matter their background, such as age, race, color, national origin, religion, sex, sexual orientation, gender identity, or disability, feels they too can learn to ride mountain bikes and be part of our community. We are always trying to improve our practice so please share your expertise, feedback, and comments with us. For participants who may need accommodations, please give advanced notice to ensure that we can provide an optimal experience.
CANCELLATION POLICY
As long as you cancel 2 weeks (14 days) prior to the program start date, you will be refunded the full amount minus a $25 processing fee. No refunds for canceling within a week of the program start date unless you have a doctor’s letter. Program happens rain or shine but we may cancel if there is thunder and lightning. Due to the fire hazards of the past couple summers, we are looking into what precautions we should take to ensure the health and safety of our riders.
TO CLIP OR NOT TO CLIP? WHAT YOU NEED TO KNOW ABOUT FLAT PEDALS AND HOW THEY CAN HELP YOU LEARN NEW SKILLS.
THE PEDAL DILEMMA
When I first started learning how to be a coach, I shadowed the Spokeswomen camp up in Whistler and they basically re-taught me how to ride. One of the biggest changes was going from 12 years of riding clipless pedals to flat pedals. To be totally honest, I was pissed when they stuck me in flats! For the first part of the day I kinda hated them. By the end of the second day I realized how much more balanced I was in the cockpit of the bike! It was a turning point in my riding. Sometimes people get into bad habits in their clipless pedals so it’s fun to teach them how to use their feet. Are you dropping your heels, toe-ing down, do you know how to wedge? Let me show you how! Clipless are great for building confidence too! It's nice to be able to exit off the bike quick, especially when you are learning new skills. I think it's great to learn on flats and if you're doing lots of climbing eventually you can transfer to clipless if you really want to. If you've been riding clipless a long time and I'm making you try flats, please give it a try - you might like it. If not, you can always go back to clipless later!